Daniel Plan Journal: 40 Days to a Healthier Life (The Daniel Plan) by Warren Rick

Author:Warren, Rick [Warren, Rick]
Language: eng
Format: epub
ISBN: 9780310344339
Publisher: Zondervan
Published: 2013-12-03T00:00:00+00:00

DAILY

REFLECTION

Changing your health habits is like driving a speedboat on a lake with your automatic pilot set to go east. If you want to reverse course, you could try to physically force the wheel in the opposite direction, but you would likely get tired and let go, and the boat would drift back.

There is a better option: Change your autopilot. The same is true with your health habits. To make a lasting change, you must change how you think. Behind everything you do — even your unhealthy habits — is a thought that keeps you from getting healthy. Instead, the Bible says you should “have the same mindset as Christ Jesus” (Philippians 2:5).

God wants you to learn to think like Jesus. How do you do that? You meditate on God’s Word and you ask, “Lord, how would Jesus think about this?” The more you fill your mind with the Word of God, the sooner you reset your autopilot in the direction of truth.

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